Revitalizing Morning Yoga ☀️ 30 min | MalovaElena
183,314 views 5 months ago
➡️ NEW ALIGNMENT CLASSES and eBook https://emalova.com/50-asanas-alineac... 🌿 SOMATIC MARATHON https://emalova.com/maraton-de-ejerci... ☀️ https://youtu.be/i8IPqoQS-6A?si=Kgzx9... ☀️ https://www.youtube.com/playlist?list... 🌑 https://youtu.be/jdx9pfl0tBw?si=Hkf-v... 📌 RECOMMENDED CLASSES: 🟢 https://www.youtube.com/playlist?list... 🔵 https://www.youtube.com/playlist?list... 🔴 https://www.youtube.com/playlist?list... 💪 https://www.youtube.com/playlist?list... ☀️ https://www.youtube.com/playlist?list... 💤 https://www.youtube.com/playlist?list... 💚 https://www.youtube.com/playlist?list... 📌MY PROGRAMS AND COURSES: ➡️ NEW ALIGNMENT CLASSES-WORKSHOPS and eBook https://emalova.com/50-asanas-alineac... 🌿 SOMATIC MARATHON https://emalova.com/maraton-de-ejerci... 🧘‍♀️ FRONTAL SPLIT PROGRAM https://emalova.com/programa-spagat-f... 💃 DYNAMIC MEDITATION https://emalova.com/meditacion-dinamica/ 🎵 MUSIC BY MARCELO LECOURT https://open.spotify.com/artist/2DB3r... 🎵 MUSIC BY ELENA MALOVA https://open.spotify.com/intl-es/arti... ⚠️ IMPORTANT: 🚫 Not recommended during menstruation. Special classes for those days are available here 👉 https://www.youtube.com/playlist?list... 🚫 Not suitable for pregnant women or people with health problems. * Elena's Instagram https://www.instagram.com/elenamalova... * Marcelo's Instagram https://www.instagram.com/marceloleco... Disclaimer: Elena Malova and anyone else associated with this content are not responsible for the results derived from the application of the practices or recommendations presented herein. This content is not intended to replace medical, psychological, or professional advice, diagnosis, or treatment of any kind. It is recommended that you consult a doctor, psychologist, or healthcare professional before making any changes to your routine, especially if you have a pre-existing medical condition or are experiencing any physical or emotional discomfort. The user is solely responsible for the use of this information. #Yoga #VinyasaYoga #YogaAtHome #Flexibility #Strength #Relaxation #YogaClass
Yoga para aprender desde cero posturas básicas y técnicas de respiración, con cada clase profundizar conocimiento y aumentar la intensidad de tu práctica, acompáñame! ✅YOGA PARA PRINCIPIANTES NIVELES A y A+ ➡️ https://tinyurl.com/ypp6vfxa ✅YOGA INTERMEDIO NIVELES B y B+ ➡️ https://tinyurl.com/ypsna4kf ✅YOGA AVANZADO NIVEL C ➡️ https://tinyurl.com/3pmapa2c
Serie de ejercicios para articulaciones sanas y flexibles, para mejor flexibilidad muscular y bien estar en general